Connect with the mind of your organs and bones to support movement, gain insight and open creative thinking! This one-day or full series workshop can be catered to any artistic medium such as visual artists, musicians, vocalists, dance and theatre artists.

Each segment introduces embodied anatomy and awareness of these three pillars of the body: skull/brain, ribcage/heart and lungs, and pelvis/lower organs. Explore through presencing breath, sound, movement, suspension of movement and peer support.

Throughout the class, we incorporate time for personal reflection and archival of our findings through notating, writing or drawing, and we end the class with circle share and dialogue.

Contact me to bring this work to your studio, company, university, or other venue!