About One-One Support
Through my career as a performing artist, I’ve become a somatic explorer. Continually returning to the body in the safe space of the studio created significant shifts in my perspective, a refined sense of connection to others and the world, and a routine of trusting my own innate wisdom.
The work I do one-on-one is intuitive and draws from this 20-year dedication to attending to an inner power which is at once universal and wildly independent. In our one-on-one session, we work thematically with what is present in your life and body signals, which changes day-to-day, hour to hour. We tune-in and step into playful exploration of the lessons that the body is constantly communicating through sensation and image.
Together we identify a significant question, theme or challenge. Then, through this guided practice over several meetings, we work with this theme creatively, allowing for different forms of expression to emerge. At the end, you will have a form of documented archive (such as drawings, writings or video), that have helped to track your discoveries.
I find that one session is not enough to follow the thread of a theme to its conclusion. Each 1-1 is offered in 3, 5 or 8 sessions to begin, with the option to continue ongoing.
During a free 30-min phone consultation, we will incorporate conversation about finances. For those who are encountering financial hardship, I can offer sliding scale.
3 sessions: $225, 5 sessions $375, 8 session $600, ongoing sessions $80/ session, or opt to buy another package.